Health

– Trying to exercise and staying in a routine can be boring after a while, especially if you are doing it alone. Understanding the bodies metabolism and muscle groups is not an easy task to undertake. Gaining knowledge with a Mountain View personal trainer will give you that understanding it takes to maintain a...
Read more »

– Acai Berry has been pretty wide spread in the news lately. It’s ability to aid in weight loss has been discussed by many including Oprah, Dr Oz, CNN, 60 Minutes, Barbara Walters, and Good Morning America to name a few. Of course, we at the studio were still a little skeptical and we felt that these remarkable claims needed to be investigated further. So...
Read more »

– Kidney stones, one of the most painful of the urologic disorders, have been around for centuries. Stones were found in an Egyptian mummy estimated to be over 7,000 years old.  Many notable individuals have suffered with kidney stones, such as Louis Napoleon III (Emperor of France), Lyndon B. Johnson (American President) and Benjamin...
Read more »

VIDEO… Click “read more” to see video
Read more »